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CLASS SCHEDULE.
MONDAY
STRENGTH
5:30 AM
6:30 AM
8:30 AM
4:30 PM
5:30 PM
6:30 PM
TUESDAY
CONDITIONING + ACCESSORY
5:30 AM
6:30 AM
8:30 AM
4:30 PM
5:30 PM
6:30 PM
WEDNESDAY
STRENGTH
THURSDAY
CONDITIONING + ACCESSORY
FRIDAY
STRENGTH
SATURDAY
CONDITIONING + ACCESSORY
SUNDAY
RECOVERY + MOBILITY
5:30 AM
5:30 AM
5:30 AM
6:30 AM
6:30 AM
6:30 AM
8:30 AM
4:30 PM
5:30 PM
6:30 PM
8:30 AM
4:30 PM
5:30 PM
6:30 PM
8:30 AM
4:30 PM
5:30 PM
NO
6:30 PM
8:00 AM
ONLY
8:00 AM
ONLY
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