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CLASS SCHEDULE.

MONDAY

STRENGTH

5:30 AM

6:30 AM

8:30 AM

4:30 PM

5:30 PM

6:30 PM

TUESDAY

CONDITIONING + ACCESSORY

5:30 AM

6:30 AM

8:30 AM

4:30 PM

5:30 PM

6:30 PM

WEDNESDAY

STRENGTH

THURSDAY

CONDITIONING + ACCESSORY

FRIDAY

STRENGTH

SATURDAY

CONDITIONING + ACCESSORY

SUNDAY

RECOVERY + MOBILITY

5:30 AM

5:30 AM

5:30 AM

6:30 AM

6:30 AM

6:30 AM

8:30 AM

4:30 PM

5:30 PM

6:30 PM

8:30 AM

4:30 PM

5:30 PM

6:30 PM

8:30 AM

4:30 PM

5:30 PM

NO
6:30 PM

8:00 AM
ONLY

8:00 AM
ONLY

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